soup Archive

Black Bean Soup

How to make a Black Bean Soup. INGREDIENTS: Olive oil 1 small onion, diced 4 garlic cloves, smashed and minced 1-2 jalapeños, minced 2 chipotles in …

Red Lentil Soup

How to make a Red Lentil Soup. INGREDIENTS: Serves 4 3 tablespoons olive oil, more for drizzling 1 large onion, chopped 2 garlic cloves, minced 1 tablespoon tomato paste 1 teaspoon …

Potato & Crappie Chowder

How to make a Potato and Crappie Chowder. Serves: 4 Ingredients: 4 cups hash brown potatoes 4 cups crappie fillets, chunked ½ cup diced celery ½ cup …

Cheesy Vegetable Chowder

How to make a Cheesy Vegetable Chowder. Ingredients: 8-10 Servings 2 tablespoons butter 1 onion white or yellow onion 1 cup finely chopped celery 2 cans (14.5 oz each) chicken broth 3 cups peeled and chopped …

Italian Wedding Soup

How to make an Italian Wedding Soup. Ingredients: Serves 6-8 For the Meatballs: 1 pound ground turkey breast 1 cup fresh whole-wheat breadcrumbs 1 large egg, …

Chickpea & Spinach Soup

How to make a Chickpea and Spinach Soup. Ingredients: Serves 2 1 Tin of Chickpeas 150g of Fresh Spinach. (I used half a bag). 2 Medium …

String Bean Soup

How to make a String Bean Soup. Ingredients: Serves 4-6 About 2lbs of String Beans 2 Carrots 4 Potatoes Large Onion Ripe Tomato 1 Zucchini Leeks …

Red Kidney Bean Soup

How to make a Red Kidney Bean Soup. Ingredients: Serves 4-6 People 4 cans or one bag of Red Kidney Beans. Boil from the bag or …

Broccoli & Cheese Soup

How to make a Broccoli & Cheese Soup. Ingredients: For 8 Servings 1 whole onion, diced1 stick 1/2 cup butter1/3 c. flour4 c. whole milk2 c. …

Carrot & Ginger Soup

How to make a Carrot & Ginger Soup. INGREDIENTS: Serves 4-6 2 pounds carrots 1 tablespoon unsalted butter 1 cup diced yellow onion 1 teaspoon fresh …

Beetroot & Cabbage Soup

How to make a Beetroot and Cabbage Soup. Ingredients: 1 Pound Lean Chuck Beef or Pork, but into 1/2″ cubes 2 Tablespoon Olive Oil 3 Cloves …

Bean & Bacon Chowder

How to make a Bean and Bacon Chowder. Ingredients: Makes 8 Servings 1 cup sweet onion, finely chopped 1 Tbsp grapeseed oil 14 1/2 Oz Petite Diced Tomatoes …

Buttery Tomato Soup

How to make a Buttery Tomato Soup. Ingredients: Serves 4 ¼ cup Butter with Canola Oil, divided 1 medium yellow onion, chopped 2 cloves garlic, chopped …

Green Soup & Poached Egg

How to make a Green Soup & Poached Egg. Ingredients: Serves 4 150g potato, peeled 1 bunch spinach (or rapini, watercress, silverbeet leaves), leaves only washed …

Spanish Rice Soup

How to make a Spanish Rice Soup. Ingredients: 2 cups (480ml) vegetable broth 1 cup (200g) cooked rice 1 onion (chopped) 1 red bell pepper (chopped) …

Roasted Tomato Keto Soup

How to make a Roasted Tomato Keto Soup. Ingredients: 10 medium Roma tomato (cut into 1″ cubes)2 tbsp Olive oil4 cloves Garlic (minced)2 cup Chicken bone …

Avocado Gazpacho

How to make an Avocado Gazpacho. Ingredients to serve 4: 3 avocados 4 natural non sugar yogurts (125 grs each) 1/2 a cucumber 1/2 a green …

Spinach & Coconut Soup

How to make a Spinach and Coconut Soup. Serves: 4 peopleIngredients:2 tbsp. sunflower oil1 onion, chopped2 garlic cloves, crushed2 green chilies, seeded and chopped2 tsp. ground …

French Onion Soup

How to make French Onion Soup. INGREDIENTS: Serves 12-16 5 lbs onions, unpeeled 1⁄2 cup butter (1 stick) 1 1⁄2 teaspoons black pepper, freshly ground 2 tablespoons paprika 1 bay leaf 7 …

Clam Chowder

How to make Clam Chowder. INGREDIENTS: Serves 4 1/4 pound pancetta, cut into thin strips2 tablespoons butter1 large yellow onion, finely chopped2 ribs celery, chopped2 cloves …
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