mediterranean fish Archive

Pil Pil Cod

How to make Pil Pil Cod. Ingredients: Serves 2-4 4 steaks of de-salted cod 4 cloves of garlic Cayenne peppers, to your liking Extra virgin olive …

Mediterranean Baked Hake

How to make a Mediterranean Baked Hake. INGREDIENTS: Serves 4 2 large hake fillets, cut into 4 pieces 1 (15 oz) can diced tomatoes 1 red pepper 1 orange pepper 1 onion …

Hake with Seafood

How to make Hake with Seafood. INGREDIENTS: Serves 4 4 Hake steaks 6 King Prawns 200g Cockles 2 Onions 2 Bay leaves 2 Garlic cloves 100 …

Hake In Tomato Sauce

How to make Hake In Tomato Sauce. Ingredients: Serves 4 4 clean hake loins without bones but with skin, about 200 g each 1 kg of …
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