hake fish Archive

Mediterranean Baked Hake

How to make a Mediterranean Baked Hake. INGREDIENTS: Serves 4 2 large hake fillets, cut into 4 pieces 1 (15 oz) can diced tomatoes 1 red pepper 1 orange pepper 1 onion …

Hake with Seafood

How to make Hake with Seafood. INGREDIENTS: Serves 4 4 Hake steaks 6 King Prawns 200g Cockles 2 Onions 2 Bay leaves 2 Garlic cloves 100 …

Hake In Tomato Sauce

How to make Hake In Tomato Sauce. Ingredients: Serves 4 4 clean hake loins without bones but with skin, about 200 g each 1 kg of …

Sunshine Hake

How to make Sunshine Hake. Ingredients: Serves 4 4 hake fillets, about 175g each, skinned and boned Salt and freshly ground black pepper 4 tbsp rapeseed …

Basque Style Hake

How to make Basque Style Hake. Ingredients: Serves 2 2 pieces of fresh hake fillet weighing 125g each, skin off 1 garlic clove, peeled and finely …

Galician Style Hake

How to make Galician Style Hake. Ingredients: Serves 4 4 Fillets of Hake 1 Large ripe tomato sliced thickly 5 Large potatoes sliced 1/2 an inch …

Steamed Hake & Couscous

How to make Steamed Hake and Couscous. Ingredients: Serves 4 4x hake fillets 200g couscous 6 spring onions, thinly sliced Grated zest of 1 lemon and …
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