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Mediterranean Baked Hake
How to make a Mediterranean Baked Hake. INGREDIENTS: Serves 4 2 large hake fillets, cut into 4 pieces 1 (15 oz) can diced tomatoes 1 red pepper 1 orange pepper 1 onion …
hake fish Archive
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Hake with Seafood
How to make Hake with Seafood. INGREDIENTS: Serves 4 4 Hake steaks 6 King Prawns 200g Cockles 2 Onions 2 Bay leaves 2 Garlic cloves 100 …
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Hake In Tomato Sauce
How to make Hake In Tomato Sauce. Ingredients: Serves 4 4 clean hake loins without bones but with skin, about 200 g each 1 kg of …
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Hake & Potato Stew
How to make a Hake and Potato Stew. Ingredients: Serves 4 1Kg hake, cut into thick slices 250ml Water 3 ripe tomatoes, peeled and chopped 2 potatoes, …
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Sunshine Hake
How to make Sunshine Hake. Ingredients: Serves 4 4 hake fillets, about 175g each, skinned and boned Salt and freshly ground black pepper 4 tbsp rapeseed …
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Hake & Squid Casserole
How to make a Hake and Squid Casserole. Ingredients: Serves 2 200 g Hake (fresh or frozen) 200 g Squid rings (fresh or frozen) 50 g Frozen peas 1 Large …
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Basque Style Hake
How to make Basque Style Hake. Ingredients: Serves 2 2 pieces of fresh hake fillet weighing 125g each, skin off 1 garlic clove, peeled and finely …
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Galician Style Hake
How to make Galician Style Hake. Ingredients: Serves 4 4 Fillets of Hake 1 Large ripe tomato sliced thickly 5 Large potatoes sliced 1/2 an inch …
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Steamed Hake & Couscous
How to make Steamed Hake and Couscous. Ingredients: Serves 4 4x hake fillets 200g couscous 6 spring onions, thinly sliced Grated zest of 1 lemon and …
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Hake with Clams & White Wine
How to make Hake with Clams and White Wine. INGREDIENTS: Serves 2 -2 tbsp extra virgin Spanish olive oil -2 cloves of garlic -1/2 onion -2 …