
How to make a Spring Salad.
INGREDIENTS: Serves 4
- 100g broad beans, blanched briefly and de-shelled
- 50g sugar snap peas, sliced
- 4 asparagus spears, sliced
- 4 radishes, quartered
- 50g watercress
- 3 sprigs dill, roughly chopped
- 2 tbsp sunflower seeds
- 1 small courgette, sliced into discs
- 1 salad onion, sliced
- 1 baby gem lettuce
- 2 tsp dijon mustard
- Juice of half a lemon
- 3tbsp extra virgin olive oil
METHOD:
- Mix together the asparagus, radish wedges, sugar snap peas, broad beans, courgette and salad onion.
- Season with salt and pepper and toss.
- Prepare the baby gem lettuce into leaves and wash.
- Mix together the dijon mustard, lemon juice and slowly add the extra virgin olive oil to create a smooth dressing.
- On a large plate, place a few of the larger baby gem leaves.
- Start to cover with the vegetables, then add the rest of the baby gem leaves and then the remaining vegetables.
- Finish by scattering the watercress, dill and sunflower seeds over the salad.
- Lastly, dress the salad with the dressing.
- Serve and enjoy!
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