Spanish Anchovy Salad

How to make a Spanish Anchovy Salad.

Ingredients: Serves 4

  • 9 chopped anchovy fillets
  • 16 Caper berries
  • 1/2 cup of extra virgin oil
  • 1 cup fresh chopped parsley
  • 5 minced clove garlic
  • 1 teaspoon of smoked paprika
  • 3 pounds of red tomatoes (cut them into wedges)
  • 3 tablespoons of red wine vinegar or sherry vinegar
  • 1 cup whole wheat fresh bread crumbs
  • 1 teaspoon of freshly ground black pepper
  • ¼ teaspoon of salt
  • ½ a teaspoon of sugar


  1. In a large non-stick skillet, heat 1/3 cup of olive oil in medium heat then add paprika and garlic and cook for about 20 seconds.
  2. Gently stir until the garlic is sizzling and fragrant (makes sure they do not brown).
  3. After cooking, transfer to a large bowl and let it cool down.
  4. In a pan, heat the remaining olive oil over medium heat then add the breadcrumbs and cook for about 5 minutes.
  5. Gently stir until they are crispy and golden brown then transfer to a plate.
  6. Whisk the pepper, salt and vinegar into the garlic-paprika oil then add the parsley, tomatoes, caper berries, chopped anchovies and stir gently until combined.
  7. Transfer the tomato salad onto a platter then top with the breadcrumbs.
  8. Serve and enjoy!
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