Pan Grilled Cuttlefish

How to make Pan Grilled Cuttlefish.

INGREDIENTS: Serves 2

• 1 Whole Cuttlefish, Cleaned
• 3 Tbsp Extra Virgin Spanish Olive Oil
• 1 Clove Garlic, Minced
• 1/2 Lemon
• Fresh Parsley
• Sea Salt

INSTRUCTIONS:

1. Using a mortar & pestle add 1 clove of minced garlic and pound into a paste
2. Add a generous pinch of fresh parsley and some sea salt to the garlic and pound it all together
3. Once well mixed, add 2 tablespoons of extra virgin Spanish olive oil and mix it with the garlic and parsley
4. Cut the cuttlefish into 1/4 inch squares
5. Grab a frying pan, heat with a medium-high heat and add 1 tablespoon of extra virgin olive oil
6. Once the oil gets hot, add the cuttlefish to the pan and stir
7. After about 2 minutes, add the garlic and parsley sauce to the pan and mix together with the cuttlefish
8. After cooking the cuttlefish for about 4 minutes, turn your fire off and transfer the cuttlefish to a plate
9. Lightly sprinkle with some sea salt
10. Squeeze some fresh lemon on top
11. Garnish with some freshly chopped parsley
12. Enjoy!