Mexican Style Seafood Soup

How to make a Mexican Style Seafood Soup.

Ingredients: Serves 4

  • 500g thawed seafood marinara mix
  • 1 onion, finely chopped
  • 1 large carrot, peeled, finely chopped
  • 2 celery sticks, finely chopped
  • 300g can corn kernels, drained
  • 200g jar taco sauce
  • 1 litre Salt Reduced Chicken Stock
  • 1 tbsp olive oil
  • 1 small avocado, stoned, peeled, finely chopped


  1. Heat the oil in a large saucepan over medium heat.
  2. Add the onion, carrot, celery and cook stirring occasionally for 10 minutes or until the onion softens.
  3. Add the corn, taco sauce and stock and bring to the boil.
  4. Cover and cook for 5 minutes or until the vegetables are tender.
  5. Add the marinara mix and cook uncovered for 3 minutes or until the seafood changes colour and is just cooked through.
  6. Divide the soup evenly among serving bowls.
  7. Top with avocado and season to your liking.
  8. Serve with fresh crusty bread for dipping in the delicious sauce and enjoy!
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