
How to make a Mexican Meatball Soup.
Ingredients: Serves 4-6
For the Meatballs:
- 1 lb lean ground beef
- 1 large egg
- ½ cup white onion, finely diced
- ¼ cup long grain white rice
- 3 garlic cloves, finely minced
- 2 teaspoons salt, plus more to taste
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- ½ teaspoon ground black pepper
- ½ teaspoon dried oregano
For the Soup:
- 48 oz low-sodium chicken broth
- 15 oz can crushed tomatoes, undrained
- 3 large carrots, peeled and chopped into 1-inch pieces
- 1 lb russet potatoes, peeled and chopped into 1-inch pieces
- 12 oz zucchini squash, cut into 1-inch pieces
- freshly chopped cilantro and lime wedges, for serving
Method:
- Add the ground beef, egg, onion, rice, garlic, salt, cumin, garlic powder, pepper and oregano to a large bowl and stir by hand or with a spoon until combined.
- Form 2-inch balls from the mixture and set the balls on a plate for later.
- Add the chicken broth and crushed tomatoes to a large soup pot or Dutch oven and bring it to a boil over medium-high heat.
- Gently add the meatballs to the broth and let them cook for 10 minutes.
- Then add the carrots, potatoes and zucchini to the pot and let it boil for another 5 minutes, then reduce the heat to medium-low.
- Add 2-3 more cups of water if needed and let it simmer for 10-15 more minutes or until the vegetables are fork tender.
- Remove the pan from the heat and let it cool for 5 minutes before serving with freshly chopped cilantro and lime wedges.
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