How to make a Keto Blueberry Smoothie.
Ingredients: Serves 2
- 1 cup blueberries frozen
- 1 cup milk of choice
- 2 tbsp almond butter
- 1 tbsp granulated sweetener of choice, optional
Instructions:
- In a high speed blender, add all your ingredients and blend until thick and creamy.
- Pour into two glasses and serve immediately.
Nutrition: Per Serving
- Calories: 158kcal
- Carbohydrates: 10g
- Protein: 5g
- Fat: 11g
- Sodium: 164mg
- Potassium: 177mg
- Fiber: 7g
- Vitamin A: 40IU
- Vitamin C: 7mg
- Calcium: 210mg
- Iron: 1mg
- NET CARBS: 3g
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