
How to make an Eggplant Caponata.
INGREDIENTS: Serves 4
- 1 medium eggplant, cut into 1/2 inch pieces
- 1 red bell pepper, cut into 1/2 inch pieces
- 1 medium onion, chopped
- 1 celery stalk, chopped
- 14 oz can diced tomatoes
- 1/4 cup olive oil
- 3 tablespoons raisins
- 1/2 teaspoon dried oregano leaves
- Freshly ground black pepper
- Salt
- 1/4 cup red wine vinegar
- 2 teaspoons sugar
- 1 tablespoon drained capers
METHOD:
- Heat 1/4 cup of the oil in a heavy large skillet over medium heat.
- Add the celery and saute until crisp-tender, for about 2 minutes.
- Add the eggplant and saute until beginning to soften, for about 2 minutes.
- Season with salt.
- Add the red pepper and cook until crisp-tender, for about 5 minutes.
- Add the onion and saute until translucent, for about 3 minutes.
- Add the diced tomatoes with their juices, raisins and oregano.
- Season with salt and pepper, to taste.
- Simmer over medium-low heat until the flavours blend and the mixture thickens, stirring often, for about 20 minutes.
- Add the vinegar, sugar and capers.
- Season with salt and pepper, to taste.
- Allow to cool for 5 to 10 minutes.
- Use as a filling for sandwiches, a topping to bruschetta or pizza, or as a side dish for chicken, pork or seafood.
- Store in the refrigerator covered for up to one week.
Click to rate this post!
[Total: 0 Average: 0]