+
Artichokes Barigoule
How to make Artichokes Barigoule. Ingredients: Serves 4 6 globe artichoke hearts, halved 200ml of extra virgin olive oil 1 carrot, cut into a 5mm dice …
Vegetarian/Vegan Archive
+
Cauliflower Bhaji
How to make a Cauliflower Bhaji. Ingredients: Serves 4 1 cauliflower (medium size) 2 onions (chopped) 3 medium potatoes (cut into small cubes) 1 cup peas …
+
Fried Eggplants with Rice & Tomatoes
How to make Fried Eggplants with Rice and Tomatoes. Ingredients: Serves 4 2 eggplants 1 cup cooked rice 1 yellow onion (finely chopped) 3 garlic cloves 1 Tbsp tomato paste 2 Tbsp fresh parsley (minced) 2 tomatoes (sliced into …
+
Omelette with Runner Beans
How to make an Omelette with Runner Beans. Ingredients: Serves 1 3 medium free range eggs 100g runner beans, silvered 2 stalk spring onions, finely sliced 1 …
+
Black Beans Stew
How to make a Black Beans Stew. Ingredients: Serves 4 2 × 15 1/4oz cans black beans (not drained) 2 carrots, cut into rounds 1 large …
+
Middle Eastern Bean Salad
How to make a Middle Eastern Bean Salad. Ingredients: Serves 4-6 2 cans red kidney beans 1 can garbanzo beans 2 1/2 cups chopped mini cucumbers …
+
Moroccan Vegetable Tagine
How to make a Moroccan Vegetable Tagine. INGREDIENTS: Serves 4-6 ¼ cup extra virgin olive oil, more for later 2 medium yellow onions, peeled and chopped 8-10 garlic cloves, …
+
Vegetable Pasta Sauce
How to make a Vegetable Pasta Sauce. Ingredients: Serves 4-6 4 carrots 4 celery stalks 1 red pepper 1 green pepper 1 large onion 3 cloves …
+
Potato & Mushroom Skillet
How to make a Potato and Mushroom Skillet. INGREDIENTS: Serves 4 8 oz. sliced baby bella mushrooms ¼ cup white wine 4 medium potatoes cut into ¼ thick pieces 2 tbsps olive oil ½ large onion, sliced thinly …
+
Silky Beans Purée
How to make a Silky Beans Purée. Ingredients: Serves 4 1 lb dried butter beans ½ onion, diced 3 garlic cloves, diced 1 thyme sprig 1 …
+
Classic Huancaina Potatoes
How to make Classic Huancaína Potatoes. Ingredients: Serves 4 6 yellow potatoes, boiled and peeled 8 oz fresh white cheese Iceberg lettuce leaves 3 hard-boiled eggs, …
+
Roast Potatoes & Crispy Herbs
How to make Roast Potatoes and Crispy Herbs. Ingredients: Serves 4 1 kg Potatoes 1 Tbsp Salt, plus extra to season 1/4 cup Olive oil 2 Tbsp Fresh thyme 2 Tbsp …
+
Peas & Poached Egg
How to make Peas and Poached Egg. Ingredients: Serves 1 1 cup of frozen peas 1 egg 1 clove garlic, sliced finely 1 tsp capers knob …
+
Vegan Cheese Sauce
How to make Vegan Cheese Sauce. INGREDIENTS: Makes 4 Cups 3 Medium Yukon Gold Potatoes 2 large Carrots 1/4 cup + 2 Tbs Nutritional yeast 2 Tbs Lemon Juice 1 tsp Apple …
+
Spinach Crepes
How to make Spinach Crepes. Ingredients: Makes 12 3 organic or free-range eggs ¾ cup arrowroot powder ¼ brown rice flour 1 cup plant-based milk of …
+
Asparagus Tortilla
How to make an Asparagus Tortilla. Ingredients: Serves 4 1 bundle of asparagus 1 courgette, thinly sliced 15g unsalted butter 2 cloves of garlic, crushed 200g …
+
Syrian Green Beans
How to make Syrian Green Beans. INGREDIENTS: Serves 2 500g green beans, cooked 4 Tbsp olive oil or coconut oil 6 Tbsp tomato paste ½ tsp Garam Masala or Aleppo Seven …
+
Boiled Potatoes, Cabbage & Eggs
How to make Boiled Potatoes, Cabbage and Eggs. Ingredients: Serves 4 6-8 Boiled eggs, sliced in halves Half a medium sized cabbage, cut into 8 pieces …
+
Banana Peel Curry
How to make a Banana Peel Curry. INGREDIENTS: Serves 2 2 banana peels 80 g walnuts, roughly chopped 1 onion, yellow 1 red chilli pepper 2 cm fresh ginger 1 tablespoon coconut oil 0,5 tablespoon turmeric 1 tablespoon mustard 1 teaspoon red curry …
+
Rum Braised Carrots
How to make Rum Braised Carrots. INGREDIENTS: Serves 2 250 g carrots 35 ml rum 70 ml vegetable broth 2 tablespoons butter INSTRUCTIONS: Peel the carrots and cut them into rounds. Boil or steam …
+
Green Beans in Tomato Sauce
How to make Green Beans in Tomato Sauce. Ingredients: Serves 4 1 kg green beans, cleaned and trimmed 2/3 potatoes, cut into large wedges 4 large …