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Vegetarian Style Paella
How to make a Vegetarian Style Paella. Ingredients: Serves 4 400g / 14oz of Short Grain Rice/ Paella Rice (Bomba, Redondo) 1 Litre / 5 Cups …
Vegetarian/Vegan Archive
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Spanish Garlic Potatoes
How to make Spanish Garlic Potatoes. Ingredients: Serves 4 1kg of potatoes 1 head of garlic 1 tbsp sweet paprika 1 tbsp of oregano 1 tsp …
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Vegan Turkish Stuffed Eggplant
How to make a Vegan Turkish Stuffed Eggplant. INGREDIENTS: Serves 4 4 aubergines 500 g finely diced onions 5 finely chopped garlic cloves 500 g finely diced tomatoes 100 ml extra virgin olive …
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Vegan Tomato Soup
How to make a Vegan Tomato Soup. Ingredients: Serves 4 14 oz tomatoes 14 oz vegetable broth 1 onion 2 garlic cloves 1 ½ tbsps coconut oil or olive oil …
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Middle Eastern Bean Salad
How to make a Middle Eastern Bean Salad. Ingredients: Serves 4-6 2 cans red kidney beans 1 can garbanzo beans 2 1/2 cups chopped mini cucumbers …
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Tofu in Peanut Sauce
How to make Tofu in Peanut Sauce. Ingredients: Serves 4 3 cups firm tofu cubes 6 cloves garlic, grated 5 tbsp peanut butter 1 teaspoon grated ginger 1 teaspoon sriracha 2 tbsp soy sauce 2 teaspoon sesame oil 1/2 tbsp maple …
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Greek Style Peas & Potatoes
How to make Greek Style Peas and Potatoes. Ingredients: Serves 2-4 500g frozen peas 300g potatoes, in large chunks 300g carrots, in rounds 1 large onion, …
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Eggplant Caponata
How to make an Eggplant Caponata. INGREDIENTS: Serves 4 1 medium eggplant, cut into 1/2 inch pieces 1 red bell pepper, cut into 1/2 inch pieces 1 medium onion, chopped 1 celery stalk, chopped …
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Vegan Tofu Omelette
How to make a Vegan Tofu Omelette. Ingredients: Serves 2-4 200g of tofu 2 tablespoons of flour 1 teaspoon of yeast 1 small onion 1 zucchini …
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Giant Baked Beans
How to make Giant Baked Beans. Ingredients: Serves 2 400g of tinned butter beans 400g of chopped tomatoes 1 tbsp tomato puree 1 tbsp of sunflower oil …
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Greek Style Butter Beans
How to make Greek Style Butter Beans. Ingredients: Serves 6-8 400 g dried giant beans 3 Tbsp extra virgin olive oil 1 large onion, finely chopped …
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South African Chakalaka
How to make a South African Chakalaka. Ingredients: Serves 4 300 g onions, chopped or sliced 500 g tomatoes, chopped 500 g white navy beans, drained 4 carrots, coarsely …
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Spicy Cauliflower & Peas
How to make Spicy Cauliflower and Peas. Ingredients: Serves 3-4 ½ small cauliflower ½ cup of frozen green peas ½ teaspoon of black mustard seeds 1 teaspoon of …
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Sweet & Sour Cherry Tomatoes
How to make Sweet and Sour Cherry Tomatoes. Ingredients: Serves 2 ½ kg of cherry tomatoes 4 cloves of garlic 8 tbsp olive oil 5 tbsp …
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Olive Oil Mashed Potatoes
How to make Olive Oil Mashed Potatoes. Ingredients: Serves 4 1 1/2 lbs potatoes, cut into 2-inch pieces 1 cup chopped green onions 6 garlic cloves …
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Honey & Garlic Asparagus
How to make Honey and Garlic Asparagus. Ingredients: Serves 4-6 2 lbs fresh asparagus, trimmed 4 garlic cloves minced 2 Tbsp butter 4 Tbsp honey 2 Tbsp soy sauce ¼ tsp crushed red pepper flakes salt, to taste pepper, to …
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Dill Pancakes
How to make Dill Pancakes. Ingredients: 1 1/2 cups rice flour 1 1/2 cups dill leaves 1 1/2 cups water 1/2 cup crushed jaggery 1/2 cup …
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Vegetarian Stuffed Capsicums
How to make Vegetarian Stuffed Capsicums. Ingredients: Serves 2-4 2 large capsicums (bell peppers), halved lengthways, seeds and membrane removed 300g tinned black beans, drained and …
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Artichokes Barigoule
How to make Artichokes Barigoule. Ingredients: Serves 4 6 globe artichoke hearts, halved 200ml of extra virgin olive oil 1 carrot, cut into a 5mm dice …
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Cauliflower Bhaji
How to make a Cauliflower Bhaji. Ingredients: Serves 4 1 cauliflower (medium size) 2 onions (chopped) 3 medium potatoes (cut into small cubes) 1 cup peas …
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Fried Eggplants with Rice & Tomatoes
How to make Fried Eggplants with Rice and Tomatoes. Ingredients: Serves 4 2 eggplants 1 cup cooked rice 1 yellow onion (finely chopped) 3 garlic cloves 1 Tbsp tomato paste 2 Tbsp fresh parsley (minced) 2 tomatoes (sliced into …