Smoothies Archive

Celery Smoothie

How to make a Celery Smoothie. Ingredients: Serves 2 4 stalks of celery (chopped) 1 large banana (peeled, cubed and frozen) 1 inch piece of ginger (chopped) ½ cup of peeled and cubed cucumber 1 cup orange juice (chilled) …

Mixed Berries & Banana Smoothie

How to make a Mixed Berries and Banana Smoothie. Ingredients: Serves 2 1 cup frozen mixed berries 1 frozen ripe banana 1/2 cup low-fat vanilla yoghurt 1/4 cup orange juice 1 to 2 teaspoons vanilla …

Golden Turmeric Smoothie

How to make a Golden Turmeric Smoothie. INGREDIENTS: 1 banana quartered and frozen 1 mandarin orange seedless, peeled, frozen 1/2 cup mango frozen 1/2 cup zucchini fresh or frozen, chopped 1/2 cup water 1/4 cup coconut milk (full fat, canned) 2-3 ice …

Honey Avocado Smoothie

How to make a Honey Avocado Smoothie. Ingredients: 1 cup milk 1/2 avocado 1 whole banana 1-2 tablespoons honey Instructions: In a blender, pulverize milk, avocado, …

Blueberry Muffin Smoothie

How to make a Blueberry Muffin Smoothie. INGREDIENTS: Serves 1 1/2 cup milk 4 – 6oz vanilla Greek yogurt (1 individual-sized container) 1/2 cup frozen blueberries …

Minty Avocado Smoothie

How to make a Minty Avocado Smoothie. Ingredients: Makes 1 100 grams frozen avocado 2 large frozen bananas 5-6 large mint leaves 1/3 cup of milk …

Mixed Berry Yoghurt Smoothie

How to make a Mixed Berry Yoghurt Smoothie. Ingredients: Serves 2 2 1/2 cups frozen mixed berries 2 frozen peeled bananas (cut into chunks) 1 cup vanilla yoghurt 1 1/2 to 2 cups …

Cherry Almond Smoothie

How to make a Cherry Almond Smoothie. INGREDIENTS: Makes 1 1/2 cup frozen riced cauliflower 1/2 frozen banana 1/2 cup frozen sweet cherries 1 Tbsp almond butter 1/8 tsp cinnamon 1 cup almond milk INSTRUCTIONS: Add all …

Gazpacho Smoothie with Wild Garlic

How to make a Gazpacho Smoothie with Wild Garlic. Ingredients: 150 g cucumber (about a third of a whole one) roughly chopped 80 g tomatoes (about 10 cherry tomatoes) roughly chopped Half medium red …

Gingerbread Spice Smoothie

How to make a Gingerbread Spice Smoothie. INGREDIENTS: Serves 1 1 cup frozen cauliflower 1 Tablespoon tahini 1 Tablespoon molasses 1–3 teaspoon maple syrup 1/8 teaspoon ground nutmeg 1/8 teaspoon ground cloves …

Mandarine Breakfast Smoothie

How to make a Mandarine Breakfast Smoothie. INGREDIENTS: Makes 2 1 ½ cups milk, dairy or dairy-free 1 cup yogurt, dairy or dairy-free 4 mandarin oranges, peeled 1 frozen banana 2 tablespoons ground flaxseeds 1 teaspoon vanilla extract METHOD: …

Keto Blueberry Smoothie

How to make a Keto Blueberry Smoothie. Ingredients: Serves 2 1 cup blueberries frozen 1 cup milk of choice 2 tbsp almond butter 1 tbsp granulated sweetener of choice, optional Instructions: In a high speed …

Beetroot Smoothie

How to make a Beetroot Smoothie. Ingredients: Serves 2 1/2 or 1 small raw beetroot, peeled & roughly chopped  2 Lge celery stick(s), roughly chopped  1 …

Cantaloupe Smoothie

How to make a Cantaloupe Smoothie. Ingredients: Serves 1 1 cup peeled and cubed cantaloupe ½ cup peeled, chopped, and frozen banana 2 tablespoon plain yogurt ¼ cup orange juice Instructions: Start by preparing …

Dragon Fruit Smoothie

How to make a Dragon Fruit Smoothie. This is a healthy dragon fruit smoothie made with red dragon fruit, mango and bananas. INGREDIENTS: Makes 2 1 cup dragon …

Key Lime Pie Smoothie

How to make a Key Lime Pie Smoothie. This Key Lime Pie Smoothie is healthy, creamy and a delicious way to start your day! Ingredients: Serves …
DOWNLOAD RECIPE E-BOOKSGO
+