Fish Archive

Salmon Marmitako

How to make Salmon Marmitako. Marmitako is a fisherman’s stew that is usually made with potatoes, vegetables and tuna. But this fish can be replaced by others, …

Tuna Melt Piadina

How to make a Tuna Melt Piadina. Ingredients: Serves 1-2 250 g self raising flour 1 small tin of tuna 30 g cheese 2 tbsp cream …

Thai Fish Cakes

How to make Thai Fish Cakes. INGREDIENTS: Serves 4 15 oz white fish 2 egg yolks 1/3 cup finely chopped raw green beans 3 tbsp thai red curry paste 2 tbsp chopped cilantro 1 tsp grated lime …

Cod Bruschetta

How to make a Cod Bruschetta. INGREDIENTS: Serves 4 300g cod 4 anchovies, finely chopped 2 shallots, finely diced 2 tomatoes, deseeded and finely chopped 1 …

Lemon Butter Salmon

How to make Lemon Butter Salmon. Ingredients: Serves 2 4 Salmon filletes ½ stick salted Butter ¼ cup Onions, finely chopped 2 tablespoon Lemon zest 1 …

Fish with Spanish Green Sauce

How to make Fish with Spanish Green Sauce. Ingredients: Serves 4 1 lb skinless, boneless fish 1 yellow or white onion, minced 3 cloves garlic, minced …

Crispy Salmon Bites

How to make Crispy Salmon Bites. INGREDIENTS: Makes 12 1 lb salmon 1/3 cup mayonnaise 3 tablespoons dijon mustard 1/4 cup chopped parsley 1/3 cup panko …

Baked Swordfish

How to make Baked Swordfish. INGREDIENTS: Serves 4 4 swordfish fillets 1 teaspoon paprika 1/2 teaspoon salt 1/2 teaspoon black pepper 1/8 teaspoon red pepper flakes 1 teaspoon parsley 1/2 teaspoon garlic powder 2 teaspoons olive oil METHOD: Pre-heat the oven …

Pil Pil Cod

How to make Pil Pil Cod. Ingredients: Serves 2-4 4 steaks of de-salted cod 4 cloves of garlic Cayenne peppers, to your liking Extra virgin olive …

Mediterranean Baked Hake

How to make a Mediterranean Baked Hake. INGREDIENTS: Serves 4 2 large hake fillets, cut into 4 pieces 1 (15 oz) can diced tomatoes 1 red pepper 1 orange pepper 1 onion …

Hake with Seafood

How to make Hake with Seafood. INGREDIENTS: Serves 4 4 Hake steaks 6 King Prawns 200g Cockles 2 Onions 2 Bay leaves 2 Garlic cloves 100 …

Garlic Butter Baked Tilapia

How to make Garlic Butter Baked Tilapia. Ingredients: Serves 4 4 fillets of tilapia ¼ cup unsalted melted butter 1 tablespoon chopped parsley 1 teaspoon onion powder ½ teaspoon paprika 3 garlic cloves, minced 2 tablespoon lemon juice Olive …

Scottish Fish & Chips

How to make Scottish Fish and Chips. Ingredients: Serves 4-6 3 lbs haddock or cod fillets 6 large potatoes Paxo golden breadcrumbs 1 Tbsp white vinegar …

Hake In Tomato Sauce

How to make Hake In Tomato Sauce. Ingredients: Serves 4 4 clean hake loins without bones but with skin, about 200 g each 1 kg of …

Salmon In Green Sauce

How to make Salmon In Green Sauce. Ingredients: Serves 2 300g fresh salmon 100g fresh clams 100g frozen peas Olive oil 1 glass of water Wheat …

Portuguese Style Cod Burgers

How to make Portuguese Style Cod Burgers. Ingredients: Serves 4 For the Cod burger: 0.5 kg shredded cod 1 ½ garlic clove 4 mint leaves 4 basil leaves …

Bahamian Boiled Fish

How to make Bahamian Boiled Fish. Ingredients: Serves 4 2 lbs fish of your choice 1 lb potatoes 1 medium onion 2 oz bacon or salt …
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