Blog Archive

How to Tenderize Octopus

How to Tenderize Octopus The sea as blue as it is salty is packed with mouth-watering delicacies. Do you remember the first time that you had octopus …

Spain Wine Map

With over 1 million acres of the country covered in vineyards, Spain devotes more of its land area to wine making than any other place in …

Cereals & Their Preparation

Cereal is the name given to those seeds used as food (wheat, rye, oats, barley, corn, rice, etc.), which are produced by plants belonging to the …

Prepare & Cook Macaroni

Macaroni is a product of wheat prepared from a hard, clean, glutenous grain. The grain is ground into a meal called semolina, from which the bran …

What Makes An Ideal Kitchen

It is a mistake to suppose that any room, however small and unpleasantly situated, is “good enough” for a kitchen. This is the room where housekeepers …

ABC of Soup Making

Lean, juicy beef, mutton and veal, form the basis of all good soups; therefore it is advisable to procure those pieces which afford the richest succulence …

7 Ways To Cook Rice

Rice needs to be thoroughly washed. A good way to do this is to put it into a colander, in a deep pan of water. Rub …

Recipe Posters Wanted

Recipe posters wanted for my Facebook group. POSTING RULES: Members are welcome to post their recipes but must follow these guidelines in order to keep this group clean: Your recipe name. Your …

Ketogenic Diet Tips

1: Eat a solid keto breakfast to lose weight. You should make time to start your day right. Having a good breakfast with protein and healthy …

Top 10 Genius Foods

Become Smarter, Happier and More Productive, While Protecting Your Brain Health for Life! 1: Extra Virgin Olive Oil Place some extra-virgin olive oil (EVOO) in a …

Spanish Cuisine

Spanish cooking is rich and varied, much like the country itself. First-rate ingredients, the excellence of which are renowned, wise old popular traditions and the promotion …

Cooking Without Sugar

Healthy Alternatives to Sugar, Starches, and Unhealthy Carbs. The fact is, if you quit sugar, it will almost certainly be difficult at first, and you’ll likely …

Most Common Keto Questions

Ketogenic and low- carb diets can be overwhelming at first. There are so many new words and concepts to learn about, not to mention the fact …
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