Apple & Grapefruit Salad

How to make an Apple and Grapefruit Salad.

Ingredients: Serves 4-6

For the Lime-Honey Dressing:

  • 3 tablespoons frozen (thawed) limeade or lemonade concentrate
  • 3 tablespoons honey
  • 3 tablespoons reduced-fat sour cream
  • 1/4 teaspoon poppy seed

For the Salad:

  • Salad greens
  • 3 unpeeled red or green apples, sliced
  • 2 pink or red grapefruits, peeled, sectioned
  • 1/2 cup pomegranate seeds


  1. In tightly covered container, shake all dressing ingredients until well blended.
  2. Refrigerate until serving time.
  3. Arrange salad greens amongst 4-6 individual salad plates.
  4. Top each plate with apple slices, grapefruit sections and pomegranate seeds.
  5. Serve with dressing.
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